Ingredients 1. Jumbo shrimp (1pound) 2. dried oregano (1tsp) 3. lemon zest (2tbsp) 4. chopped garlic (3cloves) 5. green pepper, julienne cut (1small) 6. zucchini, julienne cut (1small) 7. diced tomatoes (1can) 8. dry white wine (1/2c) 9. fresh chopped Italian parsley (1/4c) 10. portabella mushrooms (8baby) 11. carrot julienne cut (1small) 12. red pepper, julienne cut (1small) 13. chopped long green onion (1bunch) 14. butter (1tbsp) 15. dried basil (1tsp) 16. extra virgin olive ...

Ingredients 1. Fresh fish (flounder, haddock, perch), boned and cut into 1 inch pieces fresh fish (1/2pound) 2. shrimp in the shell (1pound) 3. chopped parsley sprig (6) 4. freshly grated Parmigiano-Reggiano cheese (2tbsp) 5. lemon wedges (8) 6. scrubbed clean, clams in the shell (6) 7. red wine (1/2c) 8. oregano (1tsp) 9. marjoram (1tsp) 10. rosemary (1tsp) 11. chopped garlic (2cloves) 12. thinly sliced celery (2stalks) 13. chopped onion (1) 14. tomato ...

Ingredients 1. Bay scallops (1pound) 2. chopped garlic (4cloves) 3. extra virgin olive oil (1tbsp) 4. fresh ground black pepper (1/4tsp) 5. salt (1/4tsp) 6. freshly chopped parsley (1/2c) 7. heavy whipping cream (8oz) 8. diced tomatoes (1can or 15oz) 9. butter (3tbsp) 10. chopped shallots (2) 11. angel hair pasta (1pound) Method of preparation:- 1. Take a heavy frying pan, place it over heat and then heat olive oil and butter in ...

Ingredients 1. Salmon fillets (4 about 6oz) 2. chopped fennel (1bulb) 3. fresh spinach (1pound) 4. extra virgin olive oil (5tbsp) 5. lemon juice (1/2c) 6. fresh ground black pepper (1tsp) 7. salt (1/4tsp) 8. fresh dill chopped (3tsp) 9. chopped garlic (3cloves) 10. chopped sun dried tomatoes (1/2c) 11. marinated artichoke hearts (1small jar) Method of preparation:- 1. First heat the oven to 400 degrees. Take a baking dish, grease it with ...

Ingredients 1. Peeled and deveined shrimp of medium size (1pound) 2. penne pasta or spaghetti (1pound) 3. chopped carrot (1) 4. butter (1tbsp) 5. diced plum tomatoes (1can or 28oz) 6. chopped celery (1stalk) 7. chopped red bell pepper (1/2) 8. chopped green onions (1bunch) 9. chopped green bell pepper (1/2) 10. extra virgin olive oil (3tbsp) 11. crushed red bell pepper flakes (1tsp) 12. chopped parsley (1/4c) 13. salt (1/2tsp) 14. fresh ground ...

Ingredients 1. Shrimp, cleaned and deveined (8large) 2. Choose a meaty fillet such as Tuna or Swordfish (1 about 8 ounces) 3. seasoned bread crumbs (3/4c) 4. olive oil (3tbsp) 5. flour (1 1/2tbsp) 6. softened butter (3tbsp) 7. fresh chopped parsley (1/2c) 8. white wine (1/4c) 9. chicken broth (1/2c) 10. lemon juice (1/2c) 11. salt and pepper (to taste) 12. scallops (8 large) Method of preparation:- 1. Take skewers; place the two ...

Ingredients 1. Diced zucchini (1c) 2. diced fresh tomatoes (2c) 3. minced onion (1/2c) 4. olive oil (1tsp) 5. chopped fresh basil (2tbsp) 6. peeled and minced garlic (1clove) 7. crumbled feta cheese (1/3c) 8. ground black pepper (1/4tsp) 9. halibut steaks (4 about 6 ounce) 10. salt (1/4tsp) 11. diced zucchini (1c) 12. olive oil (1tsp) Method of preparation:- 1. First heat the oven to 450 degrees F. Take a baking dish, grease ...

Ingredients 1. Pesto (1/3c) 2. butter (1/2c) 3. grated parmesan cheese (1c) 4. linguine pasta (1pound) 5. heavy cream (2c) 6. ground black pepper (1/2tsp) 7. Peeled and deveined large shrimp (1 pound) 8. salt (to taste) Method of preparation:- 1. Take a large pot, add water with little salt in it. Keep it to boil and then add linguine pasta in it. Cook it for about 8 to 10 ...

Ingredients 1. Large shrimp, cleaned, deveined and butterflied (1large) 2. chopped basil leaves (1tbsp) 3. chopped flat leaf parsley (2tbsp) 4. Caesar or light Caesar dressing (3/4c) 5. artichoke hearts, in brine and quartered (1can or 14 ounces) 6. dried bread crumbs (1/2c) 7. rinsed, small capers (1tbsp) 8. dry white wine (1/4c) Method of preparation:- 1. First heat the oven to 375 degrees F. Take a glass casserole, mix ...

Ingredients 1. Swordfish steaks (2pounds) 2. pitted and minced green olives (10) 3. olive oil (5tbsp) 4. minced garlic (1clove) 5. minced onion (1small) 6. raisins (3ounces) 7. diced, ripe tomatoes(1/2 pound) 8. pine nuts (2 ounces) 9. salt and pepper (to taste) 10. capers (1/4c) Method of preparation:- 1. First heat the oven to 400 degrees F.Take slightly warm water, soak raisins in it. Soak them for about 30 minutes and ...